Obesity
Chronic disease defined by excess body fat accumulation (BMI ≥30 kg/m²) that impairs health, affecting approximately 28% of UK adults.
Key Facts
Obesity (BMI ≥30) affects approximately 28% of adults in England; 67% are overweight or obese (BMI ≥25) Classified by BMI: Class I (30-34.9), Class II (35-39.9), Class III (≥40, severe/morbid obesity) BMI thresholds are lower for South Asian populations: overweight ≥23, obese ≥27.5 (NICE PH46) Associated with type 2 diabetes, cardiovascular disease, OSA, NAFLD, osteoarthritis, and 13 types of cancer First-line: lifestyle modification (diet + exercise); pharmacological options include semaglutide 2.4mg weekly and orlistat 120mg TDS Bariatric surgery is the most effective long-term intervention for severe obesity (NICE CG189: BMI ≥40, or ≥35 with comorbidities) 5-10% weight loss significantly reduces cardiovascular risk and improves metabolic parameters
Overview
Key Facts
Obesity is recognised as a chronic, relapsing disease by most major medical organisations. It is a leading preventable cause of morbidity and mortality in the UK.
Epidemiology
- 28% of UK adults are obese (BMI ≥30)
- 67% are overweight or obese (BMI ≥25)
- Childhood obesity: ~10% of Reception year, ~23% of Year 6 children are obese
- Socioeconomic deprivation is the strongest predictor of obesity prevalence
- UK prevalence has tripled since the 1980s
Aetiology
- Energy imbalance: chronic energy intake exceeding expenditure
- Environmental/behavioural: ultra-processed food, sedentary lifestyle, portion sizes
- Genetic: highly heritable (40-70%); polygenic in most cases
- Monogenic obesity: rare – leptin deficiency, MC4R mutations (most common monogenic cause)
- Endocrine: hypothyroidism, Cushing syndrome, GH deficiency (rare causes)
- Medications: corticosteroids, insulin, sulphonylureas, antipsychotics, antidepressants (mirtazapine, amitriptyline), beta-blockers, sodium valproate
Pathophysiology
- Adipose tissue is a metabolically active endocrine organ
- Excess visceral fat → chronic low-grade inflammation (elevated TNF-α, IL-6, CRP)
- Insulin resistance → type 2 diabetes
- Adipokine dysregulation: elevated leptin (leptin resistance), reduced adiponectin
- Mechanical effects: joint loading, airway compression
- Altered gut microbiome composition in obesity
Clinical Presentation
Metabolic Complications
- Type 2 diabetes (risk increases 7-fold for BMI >30)
- Dyslipidaemia: raised triglycerides, low HDL
- Hypertension
- Non-alcoholic fatty liver disease
- Metabolic syndrome
Cardiovascular
- Coronary artery disease
- Heart failure (both HFrEF and HFpEF)
- Atrial fibrillation
- Venous thromboembolism
Respiratory
- Obstructive sleep apnoea
- Obesity hypoventilation syndrome (Pickwickian syndrome)
Other
- Osteoarthritis (weight-bearing joints)
- GORD
- Depression and anxiety
- Subfertility (anovulation in women, reduced sperm quality in men)
- Cancer: breast, colorectal, endometrial, oesophageal, pancreatic, kidney, and others
Red Flags
- Rapid weight gain → exclude Cushing syndrome, hypothyroidism
- Childhood obesity with learning difficulties → consider Prader-Willi syndrome
- Severe early-onset obesity (<5 years) → consider monogenic causes
Differential Diagnosis
| Diagnosis | Key Features | Investigation |
|---|---|---|
| Cushing syndrome | Striae, moon face, proximal myopathy, thin skin | Overnight dexamethasone suppression test |
| Hypothyroidism | Fatigue, cold intolerance, constipation, dry skin | TFTs |
| Prader-Willi syndrome | Hyperphagia, learning difficulties, hypogonadism | Genetic testing (methylation) |
| Insulinoma | Hypoglycaemic episodes, weight gain | Fasting glucose/insulin, CT pancreas |
| Medication-induced | Weight gain temporally related to drug initiation | Medication review |
| Fluid overload | Peripheral oedema, cardiac/renal/hepatic causes | Echocardiography, U&Es |
Diagnosis / Investigation
Bedside
- BMI: weight (kg) / height² (m²)
- Waist circumference: ≥94cm (men) or ≥80cm (women) indicates central obesity
- Blood pressure
- Epworth Sleepiness Scale: screen for OSA
Bloods
- HbA1c or fasting glucose: screen for diabetes
- Lipid profile: total cholesterol, HDL, LDL, triglycerides
- LFTs: screen for NAFLD
- TFTs: exclude hypothyroidism
- FBC, U&Es: baseline
- Consider: cortisol (if Cushingoid features), fasting insulin (research settings)
Imaging
- Liver ultrasound/FibroScan: if suspected NAFLD
- Sleep study (polysomnography): if OSA symptoms
Special Tests
- QRISK3: cardiovascular risk assessment
- Mood assessment: PHQ-9 for depression screening
- Genetic testing: if severe early-onset obesity or syndromic features
Management
Non-pharmacological
- Lifestyle modification (first-line for all patients):
- Reduced calorie diet: 600 kcal/day deficit
- Increased physical activity: 150 min/week moderate intensity, progressing to 300 min/week
- Behavioural strategies: food diary, cognitive behavioural approaches
- Very low-calorie diets (800 kcal/day) for 12 weeks under supervision in select patients (NICE NG28 for T2DM remission)
Pharmacological
- Orlistat 120mg TDS with meals (lipase inhibitor – reduces fat absorption by ~30%)
- NICE: BMI ≥30 (or ≥28 with comorbidities)
- Side effects: steatorrhoea, faecal urgency
- Semaglutide 2.4mg SC weekly (Wegovy – GLP-1 receptor agonist)
- STEP trials showed mean weight loss of ~15%
- NICE approved for BMI ≥35 with weight-related comorbidity (or ≥30 with specific criteria)
- Liraglutide 3.0mg SC daily (Saxenda) – alternative GLP-1 RA for weight management
- Tirzepatide (dual GIP/GLP-1 agonist) – SURMOUNT trial: ~20% weight loss
Surgical/Interventional (NICE CG189)
- Bariatric surgery indications:
- BMI ≥40 (or ≥35 with significant comorbidities)
- BMI ≥30-34.9 with recent-onset type 2 diabetes (as per NICE NG28)
- Lower BMI thresholds for South Asian patients
- Procedures:
- Roux-en-Y gastric bypass: gold standard, 25-30% weight loss
- Sleeve gastrectomy: 20-25% weight loss, most commonly performed
- Adjustable gastric band: 15-20% weight loss (declining use)
- One anastomosis gastric bypass (OAGB): emerging option
- Post-operative: lifelong nutritional supplementation (iron, B12, folate, calcium, vitamin D), dietetic follow-up
Referral Criteria
- BMI ≥40 (or ≥35 with comorbidities) → bariatric surgery assessment (NICE CG189)
- Suspected endocrine cause → endocrinology
- Childhood obesity with dysmorphic features → genetics
- Disordered eating → eating disorders service
Prognosis
- Obesity reduces life expectancy by 2-4 years (BMI 30-35) or 8-14 years (BMI >40)
- 5-10% weight loss reduces diabetes risk by 58% (DPP trial), improves BP, lipids
- Bariatric surgery: >50% achieve and maintain >20% weight loss at 5 years
- Type 2 diabetes remission after bariatric surgery: 50-80% at 2 years (SOS study)
- Weight regain is common after lifestyle interventions alone (~50% regain by 2 years)
- GLP-1 receptor agonists show sustained weight loss while continued, with regain on cessation
Other Relevant Information
BMI Classification (WHO, with NICE adjustments)
| Category | BMI (kg/m²) | Adjusted for South Asian |
|---|---|---|
| Underweight | <18.5 | <18.5 |
| Normal | 18.5-24.9 | 18.5-22.9 |
| Overweight | 25-29.9 | 23-27.4 |
| Obese Class I | 30-34.9 | 27.5-32.4 |
| Obese Class II | 35-39.9 | 32.5-37.4 |
| Obese Class III | ≥40 | ≥37.5 |
Landmark Trials in Obesity
| Trial | Intervention | Key Finding |
|---|---|---|
| STEP 1-4 | Semaglutide 2.4mg | ~15% weight loss |
| SURMOUNT | Tirzepatide | ~20% weight loss |
| SOS | Bariatric surgery | Sustained weight loss, reduced mortality |
| DPP | Lifestyle modification | 58% reduction in T2DM incidence |
| Look AHEAD | Intensive lifestyle | Weight loss but no CV mortality benefit |