Osteoarthritis
Most common joint disease worldwide, characterised by progressive cartilage loss, subchondral bone remodelling, and osteophyte formation. Affects predominantly weight-bearing joints (knees, hips) and the hands. Clinical diagnosis based on typical features without routine bloods or imaging required.
Key Facts
Osteoarthritis (OA) is the most common form of arthritis, affecting ~8.75 million people in the UK Clinical diagnosis per NICE NG226: age ≥45, activity-related joint pain, ≤30 minutes morning stiffness – no investigations required Commonly affects knees, hips, DIP joints (Heberden nodes), PIP joints (Bouchard nodes), 1st CMC joint, and spine X-ray findings (LOSS): Loss of joint space, Osteophytes, Subchondral sclerosis, Subchondral cysts First-line management: exercise (most effective), weight loss (5-10% reduces pain significantly), and paracetamol/topical NSAIDs NICE NG226: do NOT offer paracetamol alone; offer topical NSAIDs (diclofenac gel), oral NSAIDs (naproxen + PPI) short-term, or capsaicin cream Intra-articular corticosteroid injections provide short-term relief (weeks-months); no role for hyaluronic acid injections (NICE) Joint replacement (hip/knee arthroplasty): definitive treatment for severe OA unresponsive to conservative measures; >90% 10-year prosthesis survival
Overview
Key Facts
OA is primarily a disease of articular cartilage failure, but it involves the entire joint including subchondral bone, synovium, ligaments, and periarticular muscles. It is a clinical diagnosis and does not require imaging for typical presentations.
Epidemiology
- Most common joint disease worldwide
- UK prevalence: ~8.75 million people with symptomatic OA
- Risk increases markedly with age (>50% of over 65s have radiographic evidence)
- F:M 2:1 (hand and knee OA); equal for hip OA
- Knee OA most common symptomatic site
Aetiology
- Primary (idiopathic): age-related, genetic predisposition
- Secondary: post-traumatic, obesity, joint instability, previous inflammatory arthritis, developmental abnormalities (DDH), metabolic (haemochromatosis, Wilson, acromegaly, CPPD)
- Risk factors: age >45, female sex, obesity (strongest modifiable risk factor), previous joint injury, occupational (kneeling, heavy lifting), family history, joint malalignment
Pathophysiology
- Not simply "wear and tear" – active biological process
- Cartilage: chondrocyte dysfunction → matrix degradation (MMPs, aggrecanases) → fibrillation, fissuring, loss
- Subchondral bone: sclerosis (increased density), cyst formation
- Osteophytes: new bone formation at joint margins (attempted repair)
- Synovium: secondary low-grade synovitis (unlike RA, this is secondary to cartilage debris)
- Ligament and muscle: laxity and wasting contribute to joint instability
Clinical Presentation
Typical Features
- Joint pain: worse with activity, relieved by rest (mechanical pattern)
- Morning stiffness: <30 minutes (unlike RA which is >30-60 minutes)
- Reduced range of motion: progressive
- Joint crepitus: grating sensation on movement
- Bony enlargement: Heberden nodes (DIP), Bouchard nodes (PIP)
- Joint instability: giving way, particularly knees
Distribution
- Knees: most common symptomatic joint
- Hips: groin pain, reduced internal rotation
- Hands: DIP, PIP, 1st CMC (thumb base – "squaring")
- Spine: cervical and lumbar spondylosis
- 1st MTP: can mimic gout
Red Flags (Suggest Alternative Diagnosis)
- Significant morning stiffness >60 minutes → inflammatory arthritis
- Multiple joint swelling with systemic features → RA, SLE
- Rapid onset monoarthritis → septic arthritis, gout
- Joint pain with erythema, warmth, fever → infection
Differential Diagnosis
| Diagnosis | Key Features | Investigation |
|---|---|---|
| Rheumatoid arthritis | Symmetrical MCP/PIP, morning stiffness >60 min, RF/CCP positive | RF, anti-CCP, ESR/CRP |
| Psoriatic arthritis | DIP, dactylitis, nail changes, psoriasis | Clinical, X-ray |
| Gout | Acute monoarthritis, 1st MTP, urate crystals | Joint aspiration |
| Pseudogout (CPPD) | Acute monoarthritis, knee/wrist, chondrocalcinosis | Joint aspiration, X-ray |
| Septic arthritis | Hot, swollen, immobile joint, fever | Joint aspiration, urgent |
| Haemochromatosis | OA in unusual joints (2nd/3rd MCP), bronze skin | Ferritin, transferrin saturation |
Diagnosis / Investigation
Clinical Diagnosis (NICE NG226)
- No investigations required for typical presentation (age ≥45, activity-related pain, ≤30 min morning stiffness)
- Investigations only to exclude other diagnoses
If Atypical Features
- X-ray: LOSS features (Loss of joint space, Osteophytes, Subchondral sclerosis/cysts)
- FBC, ESR/CRP: normal in OA (elevated = consider inflammatory arthritis)
- RF, anti-CCP: negative in OA
- Serum urate: if gout suspected
- Ferritin/transferrin saturation: if haemochromatosis suspected (OA in unusual joints)
- Joint aspiration: if acute monoarthritis (exclude sepsis/crystal arthropathy)
Imaging
- X-ray: not needed for diagnosis but useful if atypical or pre-surgical planning
- MRI: not routine; occasionally for soft tissue assessment pre-surgery
- Poor correlation between X-ray severity and symptoms
Management
Non-pharmacological (First-Line – Most Important)
- Exercise: strengthening, aerobic, flexibility; most effective intervention (NICE NG226)
- Weight loss: 5-10% body weight reduces pain by 25-50% in knee OA
- Patient education: self-management support, Versus Arthritis resources
- Physiotherapy: tailored exercise programme
- Walking aids: stick (opposite hand to affected hip/knee)
- Footwear advice: shock-absorbing insoles
- Occupational therapy: aids, adaptations, joint protection
Pharmacological (NICE NG226)
- Topical NSAIDs (diclofenac gel): first-line pharmacological for knee/hand OA
- Oral NSAIDs (naproxen 250-500mg BD + PPI; ibuprofen 400mg TDS + PPI): short-term, lowest effective dose
- Consider CV risk (avoid in heart failure, IHD)
- COX-2 selective (etoricoxib 30-60mg) if traditional NSAIDs not tolerated
- Topical capsaicin cream: 0.025-0.075% QDS; adjunct for knee/hand
- Paracetamol: NICE NG226 no longer recommends as sole analgesic for OA (limited efficacy)
- Intra-articular corticosteroid injection: for acute flares (short-term benefit)
- Duloxetine 30-60mg: emerging evidence for chronic OA pain (off-label)
NOT recommended (NICE):
- Hyaluronic acid injections
- Glucosamine/chondroitin supplements
- Acupuncture
- Opioids (avoid long-term; limited benefit, significant harm)
Surgical
- Total joint replacement (hip/knee): when non-surgical measures exhausted and significant impact on quality of life
- Refer regardless of age, BMI, or smoking status (NICE)
- >90% prosthesis survival at 10 years for knee and hip
- Alternatives: osteotomy (younger patients with malalignment), arthroscopy (very limited role)
Referral Criteria
- Failure of conservative management with significant functional limitation → orthopaedics
- Diagnostic uncertainty → rheumatology
- Night pain, rest pain, significant impact on daily activities → consider surgical referral
Prognosis
- Progressive condition with no disease-modifying drugs available
- Many patients manage well with lifestyle modifications and analgesia
- Knee OA: 30-50% progress to severe disease requiring arthroplasty over 10-15 years
- Hip replacement: 95% survival at 10 years; 85% at 25 years (National Joint Registry data)
- Knee replacement: 95% survival at 10 years
- Cardiovascular risk: OA-related inactivity and NSAID use increase CV risk
- Obesity: single most important modifiable risk factor for both prevention and management
Other Relevant Information
OA vs RA Comparison
| Feature | OA | RA |
|---|---|---|
| Joints | DIP, PIP, CMC, knee, hip | MCP, PIP, wrist |
| Morning stiffness | <30 min | >60 min |
| Swelling | Bony (hard) | Soft tissue (boggy) |
| Symmetry | Often asymmetric | Symmetric |
| Systemic features | No | Yes (fatigue, weight loss) |
| Inflammatory markers | Normal | Elevated |
| X-ray | Osteophytes, sclerosis | Erosions, osteopenia |
Heberden and Bouchard Nodes
| Node | Joint | Features |
|---|---|---|
| Heberden | DIP | Bony enlargement, most common hand OA site |
| Bouchard | PIP | Bony enlargement, less common |